Cancer is one of the most difficult things a person can go through. The disease is tough enough, but the treatments can be just as hard. Cancer therapy can take a toll on your body and mind, leaving you exhausted and drained. The continuous battle against cancer can be overwhelming, and it’s easy to forget the little things that can make a big difference in your comfort and well-being. Despite the chemo sessions being long and hard, there are things you can do to make them more bearable. Here are some things you should bring to your cancer therapy treatment:
Anti-Nausea Gum
Chemo is a tough and aggressive treatment, and one of its unfortunate side effects is nausea. The constant queasiness can make treatments unbearable, but there are ways to combat it. Chewing gum during your treatment can help alleviate some of the nausea. The act of chewing gum releases endorphins, which can help reduce feelings of nausea. It also helps keep your mouth from feeling dry and can keep you from swallowing air, which can add to nausea. Ginger or mint-flavored gum may be particularly helpful. You can also consult your doctor about anti-nausea medications that can be taken before or during treatment.
A Good Water Bottle
Staying hydrated is important for everyone, but it’s especially crucial when undergoing cancer therapy. Treatment can dehydrate your body, so drinking plenty of fluids is important. A good water bottle can help you make sure you’re getting enough to drink throughout the day. Fill it up before you leave for treatment and drink from it often. If you stay hydrated, you may feel better and have more energy. You can also fill it with herbal tea or another type of drink to help you relax during treatment. The important thing is to drink frequently throughout the day.
A Comfortable Pillow and Blanket
You may spend a lot of time sitting or lying down during cancer therapy, so it’s important to be comfortable. A pillow and blanket can help make you more comfortable while receiving treatment. You may get chilly during cancer therapy treatment, even if the room is warm. Bringing a soft, comfortable blanket to drape over yourself can help you stay warm and cozy. A blanket can also be comforting, especially if you’re anxious or scared. It can help you feel more secure and safe. It’s also a good idea to bring a small pillow behind your back for support.
Noise-Canceling Headphones
Cancer therapy can be repetitive and boring. You may sit in the same position for long periods while receiving treatment. Noise-canceling headphones can help you block out the noise and help you relax. Listening to music, podcasts, or audiobooks can be a great way to distract yourself from the cancer therapy treatment process. It can also help you relax and feel calmer. Bring extra batteries or a charging cord if you bring headphones or earbuds. You can find amazing headphones at Amazon or eBay. And by using CouponGot coupons, you can get a great deal on your purchase.
A Beverage and Snacks
You’re likely to get thirsty during cancer therapy treatment. It’s important to stay hydrated, so be sure to bring a water bottle or other beverage with you. Bring some snacks to eat during treatment. Eating can help you feel more comfortable and can give you energy. However, pack some healthy and nutritious snacks if you are in treatment. A homemade sandwich, a salad, a fruit dessert, or even mixed nuts can be good options.
A Notebook or Journal
Writing in a notebook or journal can be therapeutic. It can help you process your thoughts and feelings about cancer therapy treatment. You should write down your fears, hopes, and goals. Writing can also be a way to track your progress during treatment. Journaling also helps you remember the details of your experience, which can be helpful when talking to your doctor or care team. You can find customizable cancer therapy journals online or in stores.
Your Favorite Book or Movie
Having something to take your mind off of treatment can be very helpful. Whether it’s a book, magazine, movie, or tv show, bring something that you know will help distract you from what’s happening around you. Getting lost in a good story can help take your mind off your current situation and can help reduce stress and anxiety. Watching your favorite series can also be a great way to bond with your care team if they’re also fans!
Comfortable Clothes
You’ll spend a good amount of time at the cancer center during treatment, so it’s important to wear comfortable clothes. Wear loose-fitting clothes made from natural fabrics like cotton, which can help you feel more comfortable. It’s also a good idea to wear clothes that are easy to get on and off, as you’ll likely be spending time in and out of hospital gowns. Wearing layers is also a good idea, as cancer treatment can sometimes make people feel cold.
Chapstick
Chemo is a hard treatment on the body, and your lips are no exception. Be sure to pack some chapstick or lip balm to help keep your lips hydrated and protect them from the elements. The medicines used in cancer treatment can also make your lips dry and cracked, which is an important step in keeping your lips healthy. Invest in a good quality chapstick that will last throughout your treatment. A lip butter or ointment is also a good idea to have on hand. There are chapsticks specially made for cancer patients with higher SPF at medical pharmacies to protect your lips from the sun. By browsing coupons or health deals, you can grab some of these chapsticks at a lower price.
Moisturizing Mouth Spray
Cancer medicines are tough on the whole body, especially on the mouth. A moisturizing mouth spray can help to keep your mouth moist and healthy during treatment. This will help to prevent mouth sores and other issues that can arise from a dry mouth. Be sure to pack extra spray bottles always to have them on hand. It also doesn’t hurt to keep a few other mouth-care items, such as lip balm, toothpaste, and floss. It will make you feel more comfortable and help you to take better care of your mouth during treatment.
Moisturizer/Lotion
Cancer treatment can cause dry, itchy skin. Be sure to pack a good moisturizer or lotion to help keep your skin hydrated and healthy. Consider packing other skincare items, such as sunscreen and lip balm, to help protect your skin during treatment. Keeping your body and skin healthy will help you feel better overall.
On a Final Note!
Cancer treatment can be a long and difficult journey, so it’s important to have a supportive network of friends and family to help you through it. Whether they provide moral support, practical help, or just a shoulder to cry on, these people can make all the difference in helping you get through treatment. Lastly, don’t forget to care for yourself – mind, body, and soul. Consider joining a support group, practicing relaxation techniques, or simply making time for things you enjoy. Taking care of yourself will help you stay strong and better able to fight your cancer.
